Is kosher salt really the best salt for you and your kitchen? Is iodized salt bad because it is heavily processed? Not necessarily – it is good to use salt that is not heavily processed. Today we explain what salt is. Types of salt Iodized Salt vs Kosher Salt Everything.
What is kosher salt?
Kosher salt, like most table salt, is simply a type of sea salt. It is an herb actively used by cooks and many other households, which explains why it is cheap, readily available and reliable. Kosher salt is a product that is uniformly standardized throughout the United States, depending on the brand. So whatever brand of kosher salt you buy – Diamond Crystal or Morton Kosher – it’s the same ” says Bitterman (not all brands have the same volume factor kosher salt, so if you find a brand you like, go for it). It’s larger flakes (than table salt), making it easier to handle with your fingers.
The term “kosher salt” does not necessarily refer to the standards of Jewish cooking. No rabbi would bless a large industrial container of salt somewhere in a warehouse. It is not mined in a salt mine, which has religious significance, nor is it a Jewish mineral (although it is delicious in matzo ball soup). It is called kosher salt because it was used in Judaism to preserve meat – to cook it so it becomes edible. Coarse grains are part of the kosher process because they remove moisture from the meat faster.
Kosher salt contains few additives, but that doesn’t mean it’s the best. It’s refined sodium chloride, which adds salt to the food, but not a natural salty taste,” Bitterman says. Extracting industrial salt achieves “purity,” removing the naturally occurring minerals in unrefined salt. These minerals, according to Bitterman, “add to flavour.”
What is table salt?
Common table salt (also known as iodized salt) is an industrial product made of highly refined sodium chloride with many additives, Bitterman says, “but it has several advantages. “It can be used in the salt shaker more than any other salt because it is liquid. (if your main goal in life is to use salt in the salt shaker, use this salt). It also helps prevent iodine deficiency, a global health problem. Iodized salt is an effective way to add iodine to the diet in places where iodized food is not available.
Iodized salt is treated in the same way as kosher salt, but with two differences. “According to Bitterman, iodized salt has a different crystallisation process that results in more granular cubic crystals and incorporates additions. The additives make the iodine stick to the salt, while the anti-caking agents prevent clumps from forming, so the salt comes out of the salt tank evenly and uniformly. This is why some people find foods to which iodized salt has been added bitter, while others dislike it because the additives change color during cooking. (Because of the smaller grains, a pinch of salt contains more salt than a pinch of kosher salt, so it is easier to salt foods with salt). Read for more information visit on Standardsalts.